Sleep Apnea: Understanding and Treating This Serious Condition
Sleep apnea is a potentially life-threatening sleep disorder marked by repeated pauses in breathing during sleep. The term “apnea” comes from Greek, meaning “without breath.” These breathing interruptions can last from a few seconds to several minutes and may occur 30 times or more per hour. Such disruptions upset the balance of oxygen and carbon dioxide in the bloodstream, reducing oxygen intake and preventing proper carbon dioxide release.
In response, the brain signals the body to wake briefly to restart breathing. People with sleep apnea may partially awaken with loud snoring or choking sensations. Since they often don’t fully wake during these episodes, many remain unaware of the disorder, leaving it undiagnosed.
There are two primary types of sleep apnea:
- Central sleep apnea occurs when the brain fails to send the correct signals to the breathing muscles.
- Obstructive sleep apnea occurs when air cannot flow through the nose or mouth despite the body’s attempts to breathe. This type is far more common and can be effectively treated by Dr. Ziecina.
Common Signs of Obstructive Sleep Apnea
- Loud snoring or choking sounds during sleep
- Severe morning headaches
- Daytime sleepiness and fatigue
- Difficulty sleeping (insomnia)
Why Treat Sleep Apnea?
Sleep apnea is a serious medical concern. In obstructive sleep apnea, soft tissue at the back of the throat collapses, and the tongue falls backward, blocking the airway. The chest, diaphragm, and abdomen strain to get oxygen, which only worsens the blockage. Patients repeatedly awaken from deep sleep to clear the airway.
These repeated interruptions cause oxygen levels to drop and carbon dioxide levels to rise, forcing the heart to work harder. Over time, untreated sleep apnea increases the risk of heart disease and other serious health complications.
Sleep Apnea Treatment Options
Dr. Ziecina begins with a thorough evaluation and diagnostic testing to determine the severity and type of sleep apnea. Treatment plans vary depending on the patient’s specific needs and overall health.
Lifestyle adjustments: Patients may be advised to avoid habits that worsen sleep apnea, such as smoking, alcohol consumption, or sedative use.
Dental devices: Modern oral appliances can gently advance the lower jaw, preventing the tongue from blocking the airway. These devices are comfortable, non-invasive, and often allow patients to avoid surgery.
Surgical options: In more severe cases, surgery may be recommended to adjust the jaw and advance the bone supporting the tongue. This procedure has a high success rate and is performed safely by Dr. Ziecina or an oral surgeon.
Dr. Ziecina tailors each treatment plan to the individual patient to ensure the most effective outcome.
If you suspect you may have sleep apnea, contact our office today to schedule an evaluation.