Periodontal disease is the leading cause of tooth loss among adults and should not be ignored. Many people remain unaware they have the condition until it has progressed to more advanced stages.
Before using this self-assessment, it’s important to note that women are generally at higher risk due to hormone fluctuations during puberty, pregnancy, and menopause. Risk also increases with age. Smokers may experience slower healing, deeper gum pockets, faster bone loss, and more tartar buildup compared to non-smokers.
This self-test is not a substitute for a professional dental evaluation. It is designed to help identify common risk factors and highlight the importance of scheduling a periodontal assessment with a dental professional.
Do your gums bleed while brushing or flossing?
Bleeding gums are one of the most common signs of periodontal disease. If your gums bleed without obvious cause, it is a clear indication that professional evaluation is needed.
Do you have loose or shifting teeth?
Periodontal disease damages the soft tissue and bone that support teeth. As these structures weaken, teeth may become loose, shift, or even fall out.
Do your teeth appear longer than before?
Gum recession is a visible warning sign of periodontal disease. If teeth look longer than usual, the gums may be receding due to deepening pockets caused by bacteria and debris. While some recession occurs naturally with age, rapid or significant gum loss is often a result of disease.
Do you have other health conditions?
Conditions such as heart disease, diabetes, high stress, osteoporosis, and osteopenia have been linked to periodontal disease. Medications for these conditions can also make gums more sensitive to bacteria.
Does periodontal disease run in your family?
Even with excellent oral hygiene, about 30% of people may be genetically predisposed to gum disease. Additionally, bacteria in saliva can spread the disease, placing children, partners, and close contacts at risk.
Have you had previous gum problems?
A history of gum irritation or inflammation significantly increases the risk of developing advanced periodontal disease.
Daily brushing and flossing help control harmful bacteria and minimize tartar formation. However, periodontal disease can progress silently, so regular dental check-ups and professional cleanings twice a year are essential. These cleanings remove tartar and help maintain long-term gum health.
If this self-test indicates you may be at risk—or if you have questions about periodontal disease—consult your dental professional for evaluation, treatment options, and preventive care strategies.