Oral Hygiene and Homecare Aids

Regular dental checkups are essential for maintaining oral health and diagnosing potential problems, but they are not a substitute for daily homecare. A consistent oral hygiene routine helps prevent future issues and keeps your smile bright.

Periodontal disease (gum disease) is the leading cause of tooth loss in developed countries, yet it is largely preventable. Professional cleanings twice a year, combined with daily homecare, can significantly reduce disease-causing bacteria and plaque.

With so many oral hygiene aids available, it can be difficult to choose the right ones. Below are some of the most common and effective tools for homecare:

Dental Floss
Floss removes food particles and plaque from between the teeth and below the gumline. Available in different types and flavors, it should be used gently twice a day after brushing to avoid tissue damage.

Interdental Cleaners
Small brushes designed to clean between the teeth and along the gums. They are gentle, effective, and available in different sizes.

Mouth Rinses

  • Cosmetic rinses mask bad breath temporarily but have little effect on plaque.
  • Therapeutic rinses (FDA-regulated, some prescription) contain active ingredients that help reduce plaque, cavities, and bad breath. They are best used after brushing.

Oral Irrigators

Devices like Waterpiks spray a stream of water below the gumline to remove food particles and bacteria. They help reduce the risk of gum disease but should be used in addition to brushing and flossing, not as a replacement.

Rubber Tip Stimulators

Used along the gumline to remove plaque and stimulate blood flow. They should be used daily and replaced when worn.

Tongue Cleaners

Tools designed to remove bacteria, fungi, and debris from the tongue. Regular tongue cleaning helps reduce bad breath and may lower the risk of systemic diseases. Cleaning should be done before brushing.

Toothbrushes

  • Electric toothbrushes are generally more effective than manual brushes, as their motion makes plaque removal easier.
  • Manual toothbrushes can also be effective with proper technique. They should be replaced every three months or sooner if bristles wear down.
  • Soft bristles are recommended to protect gum tissue, and ADA-approved brushes should be selected for proper fit. Brushing should be done at least twice daily, ideally after every meal.

For questions about which oral hygiene aids are best for you, contact your dentist or hygienist.